Built by Norwegian clinical psychologists
BeBalanced is an AI coach you can talk or write to, whenever it suits you. It starts with a personality test and gets to know how you in particular think and react.
The personality model most used in research. 10–15 minutes, and your coach knows how you in particular work.
Voice or text, around the clock. It remembers, challenges you, and asks the questions you haven't thought of.
Insights, journal and exercises adapted to your profile. From reflection to real change.
Behind every conversation lie more than 50 years of clinical experience and over 1,000 hours of professional content from clinical psychologists Sondre and Janne Risholm Liverød — and psychologist and award-winning communicator Maria Abrahamsen.
Conversations, test, journal, exercises and insights. Designed for mastery and everyday calm.
Natural conversations by voice or text — a coach that remembers you, around the clock.
Discover your traits and get guidance adapted to your exact profile.
Explore thoughts and feelings with safe writing exercises.
Short daily exercises that build resilient habits.
Guided breathing and presence exercises.
See patterns and progress with charts and reflections.
No email, no phone number — just a first name or a nickname. We do not know who you are, and your conversations are never used to train AI models.
Encrypted, stored securely and GDPR compliant. Delete everything at any time.
A preventive training tool. For serious conditions we always recommend healthcare professionals.
BeBalanced.ai is an AI-powered coach that helps you build emotional intelligence through personality tests, daily reflection and conversations. The app is developed with psychologists and is 100% anonymous.
No. BeBalanced.ai is a preventive tool for personal development and self-insight. For serious mental health concerns we always recommend contacting qualified healthcare professionals.
The test is based on the Big Five model, the most recognised personality model in psychological research. You answer questions and receive a detailed profile of your five main traits.
Yes. All data is encrypted and stored in compliance with GDPR. We never sell data to third parties. You can delete all your information at any time.
You try it free for 7 days. Then from 149 NOK/month. Cancel anytime.