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A new era for mental health in the workplace

Does this sound familiar?

Help arrives too late

Employees wait weeks for a psychologist — their condition worsens

Employees in limbo

Not sick enough for treatment, not well enough for full performance

No documentation

HR lacks an overview of how people are doing and what works

Support when it is needed. Insight for HR. No waiting list.

Imagine a workplace where everyone has access to professional support — 24/7, no waiting list, no stigma.

Everything you need in one platform

AI counsellor 24/7

Personal guide with voice and chat, adapted to each employee's personality profile

Big 5 assessment

The Big Five — the personality model most used in research — gives insight into strengths and development areas

HR dashboard

Anonymised insight into trends across the organisation

HSE work

Mindfulness, journaling and exercises that can be part of preventive work on the psychosocial work environment

Developed by psychology specialists — not tech bros

BeBalanced.ai is built and quality-assured by Norwegian psychology specialists with over 50 years of clinical experience.

The platform draws on methods from cognitive behavioural therapy, emotion-focused therapy and mindfulness.

Three paths to better mental health

Low-threshold digital support

Low-threshold AI counsellor for all employees. Available 24/7 with no waiting list.

Psychologist + AI

Support between sessions with a psychologist or occupational health service.

Full package

A platform with support, insight and reporting for HR.

For small and large organisations

Small business (10–200)

Quick pilot, visible effect in a short time

Mid-size (200–1,000)

HR dashboard provides management data across departments

Enterprise (1,000+)

Roll-out and follow-up adapted to large organisations

Why BeBalanced.ai?

Norwegian language and culture

Built for the Norwegian workplace and legal framework

50+ years of clinical experience

Psychology specialists, not just technologists

Focus on behavioural change

Not just information — real change in daily coping

Clear ethical framework

Privacy, anonymity, and professional integrity in everything we do

The team behind BeBalanced.ai

Up and running in under 2 weeks

Free pilot

2 weeks, 50 employees, zero risk

Easy onboarding

We help with rollout and communication

Insight along the way

HR gets insights, employees get daily support

Scaling

Roll out to the entire organization

Ready to reduce sick leave?

Free pilot · 50 employees · No commitment