Getting started

The first time you open the app you go through a setup that gets to know you before you talk to the coach. It takes about fifteen minutes, and the heart of it is the personality test — it decides how the coach meets you from the first conversation.

How to do it

1. Download BeBalanced.ai from the App Store or Google Play.
2. Read the three short points about what the app is not, how AI processes what you say, and the minimum age of 15.
3. Give a first name or nickname, and pick what brought you here — stress, sleep, relationships, work, grief or something else.
4. Set the pace: Relaxed, Balanced or Intensive. You see what your week will look like.
5. Take the personality test. You can also skip it and let the coach get to know you through the conversations instead.
6. See your profile and how the coach will meet you, then choose the voice. We suggest one based on your profile, but you can change it.

The coach has no name — it is just the coach, and you choose how it sounds. If you skip the test, you can take it later under Profile.

Last updated August 2026