Share where you are in your cycle or life phase, and Bea meets you more precisely. You decide everything, and can switch it off at any time.
When Bea knows where you are biologically, the tone softens on the days you need it — without you having to explain yourself again each time.
Log mood, energy and sleep in half a minute. After a week you see how your mood tracks the phase. After a couple of cycles the picture is clear.
Trying to conceive, pregnant, in the postpartum months, in menopause or on the other side of it — every phase has its own rhythm and its own language in the app.
Which life phase you are in, and anything else you want Bea to take into account. All of it is optional.
Mood, energy, unrest, sleep and a couple of tendencies. 30 seconds.
The conversations adapt, and you see the connections yourself.
Hormonal insight is always something you actively opt into. Switch it off and Bea immediately stops using the context in your conversations. To remove what you have logged, delete your account in the app — everything goes with it, without a trace.
My body is part of the 249 NOK/month plan, along with voice and Together mode. Seven days free. You can cancel whenever you like.
BeBalanced.ai is an app for self-reflection and personal development. It does not diagnose and does not replace health care. If you need someone to talk to: Mental Helse 116 123.